Courgette noodles with kale avocado pesto
Recipe type: main
Prep time: 
Total time: 
Serves: serves 2
Noodle Salad
  • 2 medium zucchini, spiralised
  • ½ cup fresh green peas
  • small handful toasted pine nuts to top
Kale Avocado Pesto
  • ½ avocado
  • handful kale (I used nero kale, but any type of kale or rocket/spinach will work too)
  • 1 garlic clove
  • 3 tbsp fresh lemon juice
  • 6 (15 gm/1/2 oz) brazil nuts
  • small handful (15 gm/1/2 oz) pine nuts
  • 1 tbsp extra virgin olive oil
  • ¼-1/2 tsp salt
  • pinch pepper
  1. Place all pesto ingredients in an S-blade food processor, or mini chopper and process until semi smooth. Add salt + pepper to taste and stir again using a spoon.
  2. Combine the pesto and courgette noodles and stir with a spoon. Transfer to a bowl.
  3. Sprinkle fresh peas and pine nuts on top and finish off with a extra drizzle of lemon juice and cracked pepper before serving.
Recipe by Nyoutritious at