Category Archives: Healthy Eating

Lush Lentil Soup

Abundance.. green.. dense…. just a few synonyms for the word ‘lush’, and exactly why I chose it to describe this soup. Counter to its rather glamorous name, this soup came into existence under far more humble circumstances – more specifically during an attempt to tidy up my fridge the … Continue reading →

by Regina Posted on March 9, 2017

Posted in Healthy Eating | Tagged dairy free, detox, digestion, gluten free, vegan option, vegetarian, whole foods | Leave a comment

Moroccan Dream Stew + Mint Yogurt

I’m a sucker for nostalgia. And this plate takes me right back to our date week in Morocco last summer. At the time I was early pregnant and careful to only eat cooked foods. So naturally, I managed to eat my way … Continue reading →

by Regina Posted on February 28, 2017

Posted in Healthy Eating | Tagged gluten free, salad, vegetarian, whole foods | Leave a comment

Chickpea Massaman Curry + Tom Yam Chilli

When talking sisters, mine is as cool as they come. She is currently here in London, spending the week with us and cooking up a storm in efforts to fill up my freezer before the baby makes his entrance into the world. … Continue reading →

by Regina Posted on January 23, 2017

Posted in Healthy Eating | Tagged antioxidants, dairy free, gluten free, vegan, vegetarian, whole foods | Leave a comment